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Pre-Season Strength & Conditioning: The Foundation of a Championship Team


Pre-Season Strength & Conditioning: The Foundation of a Championship Team

Pre-Season Strength & Conditioning

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A strong, well conditioned player can execute their basketball skills more efficiently, can perform them at a higher level, and can perform them for longer before fatigue sets in. In this on-court presentation, basketball conditioning specialist Alan Stein takes players through dozens of drills that not only get players in great basketball shape, but also reinforce toughness, competitiveness and communication. The concepts in this DVD will help players improve their performance on court as well as reduce the occurrence of injury. This DVD is a must for every basketball coach!

74 minutes | 2010

Price: $39.99 


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